How to Keep Centipedes Out of Your Bed

Centipedes are thin creepy crawlies with very many legs. They are outdoor creatures, but they love to enter houses, searching for food, warmth, and moisture. Even on the outside, the sight of a centipede makes me want to run.

Can you imagine how scary it was when I saw a house centipede crawling on my bed? Yes! When centipedes find a way into your house, they know no boundaries, and they can climb up your bed. If you looking for ways on to how to keep centipedes out of your bed, you are in the right place.

To keep centipedes out of your bed, you must understand what is attracting them into your house and get rid of it. Invest in humidifiers and bathroom fans to get rid of moisture, clear clutter to destroy their home, use insecticides or hire pest control services to kill them and other pests which serve as their food, seal cracks to keep them outside or carry and release them to the wild far away from your house.

House centipedes are not harmful to humans, but this does not mean that you start housing centipedes. If you wake up to a house centipede crawling on your face or notice them crawling on your bed frequently, stick around for a full guide on how to keep centipedes out of your bed.

how to keep centipedes out of your bed

What Causes Centipedes in the House?

If you see one centipede in your house, there are many more around. I know you are most interested in how to get rid of them, but first, let me give you some reasons why you have centipedes in your house. Here are the main things that attract centipedes to your home.


Like other small insects, house centipedes crawl around hunting for food. One of the main reasons they are attracted to your house is if there is something for them to feed on. Before I even noticed a centipede inside the house, I saw them in the yard, which is true for many home homeowners. As their population in the yard increases, they will intentionally or accidentally find a way into your house.

House centipedes eat flies, spiders, bed bugs and ants, among other insects. Therefore, if you meet some in your house, it is a sign that you already have these other insects around. As long as there is food source for them in the backyard or inside the house, you will continue to see more of them.


Centipedes thrive in moist and damp spaces. This explains why most people struggle with house centipedes during the dry months. The first time I saw a house centipede in my house was in my bathroom. They love the bathrooms, basement, and kitchen because of the moisture.

Centipedes do not hold onto moisture; therefore, they find other ways to stay hydrated. If your house is always damp, expect these unwanted visitors because you are offering them exactly what they are looking for.


Other than moisture, house centipedes love warm spaces. They have their origin in the warm tropical Mediterranean region, and therefore they thrive in warm and damp spaces. If you have spotted a centipede in your bed, it is because of the warmth. Do not be surprised to meet centipedes around if your house is warm.

Dark Spots for Hiding

Besides food, moisture, and warmth, centipedes find harborage in most houses. Every animal requires shelter, and so are centipedes. They love to harbor in warm and dark spaces, so they love to climb up the bed. Under the sheets is warm and dark, which is a perfect hiding places for them. You will also find them in shoes or toys.

Lack of Preventive Pest Control Measures

As mentioned above, centipedes will only infest and breed in your house if there are other bugs to feed on. Therefore, house centipedes indicate a pest infestation in your home, which means that you are not keen on pest control. Before you remove centipedes, you must do away with their food source. Therefore, hire pest control services near you, and it might be the end of centipedes on your bed.

Signs of House Centipede Infestation

Centipedes are nocturnal insects. They are active at night, and therefore it takes you longer to notice that you have them around. If you wake up at night to use the bathroom and meet a centipede, they are more, and unfortunately, your house has other types of bugs. House centipedes feed on other insects, and they are only attracted to spaces with an ample food supply. Here are signs of house centipede infestation.

Seeing Centipedes

If you see one centipede, it is not the only one in your house. I remember the first time I met a centipede in my bathroom; I started meeting them all over my house. It was like my eyes were open to seeing them. Even if you do not see another one immediately, let it register in your mind that they are more.

So, what does a centipede look like? House centipedes are yellow crawlers about 75-110mm long with 15 pairs of long and delicate legs. The hind legs are longer, and you might confuse them with antennae.

Other Insects in Your House

Centipedes feed on insects, and they will only stay in your house if there is plenty of food source for them. Therefore, if you have been dealing with spiders, cockroaches, flies, and bed bugs infestation, do not be surprised to see a centipede.

Clutter and Moisture

Centipedes love to hide in moist and dark spaces. Therefore, if your basement or any other room is full of toys, shoes, clothes, or containers that are rarely moved, it is highly likely to be home to centipedes.

Baby Centipedes

If you start seeing baby centipedes around, call a pest control services immediately because you have a high population of centipedes. By the time you see their babies, they are well fed and have a home where they can comfortably lay eggs and hatch.

What to Do to Keep Centipedes Out of Your Room?

Now that you understand what is attracting centipedes into your bedroom, below are some strategies I used, and you can use them to keep them away.

Buy a Humidifier

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As stated earlier, centipedes thrive in warm and moist spaces. Therefore, the first step to getting rid of them is finding ways to get rid of the warmth and moisture in your room, which brings in the need for a humidifier.

A humidifier, as the name suggests, removes moisture from the air. It will take in the dump air in your room, remove the moisture, and blow dry air into your space. Most people do not like humidifiers in the bedroom because they are said to cause sinuses, but you might have to bring them back if you wake up to a centipede crawling on your face.

There are other methods to deal with centipedes in your house, but I encourage you to give the humidifier priority because:

  • Many homeowners have found it effective in removing centipedes. It makes the living conditions in the room unbearable for the centipedes so that they will leave.
  • Buying a humidifier is cheaper than hiring professional pest controllers.
  • It does not only drive house centipedes away but all other insects and bugs in your room. Most pests reside in areas of high moisture; therefore, with that taken away, all other pests in your leave will leave willingly.
  • A humidifier is a one-time investment, unlike pest controllers which might charge monthly fees for ongoing inspection and control.

What’s more, there are different types of humidifiers in terms of price and quality on the market. Your budget for house centipedes control determines the type and quality of the humidifier you take home. As with most appliances, cheaper humidifiers are low quality and might break down after a few months. Therefore, think long-term and invest in the best humidifier within your budget.

Invest in Bathroom Fans

If you meet a centipede on your bedroom floor, it does not mean that that is its home. It might be coming from the nearby bathroom. House centipedes love damp places, and the bathroom is one of the dampest spaces in the house.

It is impossible to completely get rid of the moisture and dampness in the bathroom because you will be taking a shower the next minute, but bathroom fans help get rid of excess moisture.

Bathroom fans increase ventilation and allow air to move in and out of the bathroom through the window. With the bathroom dry most of the time, the house centipedes and other insects will start to find the room unfavorable, and they will eventually leave.

In addition to pest control, bathroom fans prevent mold and mildew growth, which can damage bathroom fixtures.

Clean Regularly

Poor hygiene is said to attract critters into your house. Centipedes might not be attracted to the dirt in your house, but they are attracted to the insects like cockroaches and bed bugs that feed on food leftovers and other forms of dirt.

When was the last time you thoroughly cleaned your bathroom, kitchen, and bedroom? Is your basement cluttered with stuff you longer use? Your house will be full of insects with poor hygiene and clutter, and house centipedes will be your forever guest.

Therefore, start cleaning your bedroom and declutter your spaces, and you will no longer have to worry about a creepy crawlies in your bed.

Seal Cracks

fix wall cracks to keep centipedes out of your house

Cracks on the walls, piping, and floor act as entry points and hiding spaces for centipedes and other insects. So, to prevent more infestation, start by sealing all the cracks. It is easy to deal with centipedes in the house if you do not have more coming in or more hatching eggs.

Dedicate time to inspect the house and keep note of all the cracks. Be keen on the small cracks and openings on doors, windows, joints, and seams. House centipedes are tiny creatures, and they can squeeze themselves into your house through the most microscopic cracks.

Carry and Release Them Outside

Some people smash and kill centipedes on the spot, but you can choose to pick up and release them outside, far away from your house. However, this solution will not work if your home is already infested.

You can only take this measure if you have ascertained that this is the first centipede in your space. Humidifiers and bathroom fans should accompany the release to make the room unfavorable.

Use Insecticides

If the number of centipedes in your house is uncountable, it is okay to consider using an insecticide. There are many insecticides on the market, and they come at an affordable cost. For effectiveness and safety, ensure that it is essential to read and stick by the usage instructions.

Some insecticides contain harmful products which might be detrimental to you and your loved ones. Natural pesticides like boric acid are cheaper and safer and serve the same purpose.

Hire Pest Control Experts

If you have tried all the above strategies, but the centipedes are still crawling around, the infestation is too high, and it is time to seek help from a pest infestation service. Luckily, there are many exterminators who deal with centipedes and insect control at affordable rates.

Set up an appointment with a reliable pest controller company in your local for effective services. They will visit your house and access the level of infestation. After which, they will send a quote and start with the fumigating process after you agree to their terms.

The good thing with hiring a pest control services is that they will get rid of the centipedes and all other insects and pests in your house. By the time they are done with their work, your home will be bug-free, and in many cases, they will schedule another treatment to ensure that all the centipedes are gone.

Hiring a professional is more expensive than most of the strategies above, but it is a sure and fast way to get rid of centipedes.

Can Centipede Bite be Dangerous to a Human?

When provoked, centipedes can sting humans and inject venom. The toxins in the venom pose a severe threat to small insects but not to humans. However, large centipede bites are very painful and inject more poison, which might cause severe symptoms like:

  • Localized pain
  • Swelling
  • Burning and itching skin
  • Redness on the skin
  • Bleeding
  • Sweating
  • Body weakness
  • Infection on the site of the bite

Although in rare cases, centipede bites cause severe allergic reactions or cardiovascular effects. Therefore, do not handle centipedes with bear hands. Contact emergency medical services immediately in case of severe reactions after a centipede bite.

Making Your Home Less Centipede Friendly

Centipedes cannot thrive in your house if the conditions are not friendly. The following things will make the conditions unfavorable for them:

  • Get rid of pests in the house which act as their food source.
  • Eliminate dampness in or around your house.
  • Remove old toys, stones, dead leaves, and firewood stores that serve as a home for centipedes.


Those are some ways I found effective in getting rid of centipedes from my bed. Most solutions are simple, and you can pull them off without help. Some of the strategies like using humidifiers and installing bathroom fans are one-time and long-term solutions to house centipede elimination. If the DIY solutions are not working, it is time to contact pest control companies.

The best eradication method for your house depends on the level of infestation. For effectiveness, access the situation on your own or with the help of a professional, and then adopt an eradication method that works for your house.

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