Substitute for Garlic Salt

If you’re a fan of getting down with ingredients in the kitchen, then you understand the importance of using different spices to season your food. Even though garlic is actually considered a fruit, it works wonders for different foods when it’s used the right way. While some people choose to throw whole cloves of garlic into their dishes, others enjoy using garlic salt to liven up their meals. Unfortunately, there may come a time when you run out of garlic salt and need it right away. Luckily, there are alternatives to garlic salt that you can make all on your own. If you’re a fan of using garlic in your meals, then keep reading to learn how to substitute your garlic salt, as well as some helpful tips for using garlic in general.

Substituting Garlic Salt

You may find yourself elbow-deep in ground beef one day only to find out that you don’t have any garlic salt in your cupboard. Before you panic, check to see if you have any of the following ingredients to make up for your missing garlic salt:

Garlic Powder and Salt

The best way to substitute your premade garlic salt is by using garlic powder with regular table salt. Ideally, you would want to use one portion of garlic powder to three portions of table salt.

Minced Garlic and Salt

If you have a dish that requires sauteing, then you can easily use minced garlic and table salt instead of garlic salt. For one teaspoon of garlic salt, you would want to use a mixture of one teaspoon of minced garlic and ¾ teaspoon of table salt.

Garlic Flakes and Salt

If you plan on using the garlic salt for taco filling, pizza, or hamburgers, then using garlic flakes and table salt should work just fine. If you have one teaspoon of garlic salt, then you would want to replace it with one teaspoon of garlic flakes and ¾ teaspoon of table salt.

Granulated Garlic and Salt

Let’s say that you have some soup that needs garlic salt in it, like tomato or mushroom soup for example. Instead of garlic salt, you can use ½ teaspoon of granulated garlic and ¾ teaspoon of table salt in place of one teaspoon of garlic salt.

Garlic Juice and Salt

Now, some of you may only have whole garlic cloves sitting around in your kitchen. While this isn’t ideal for all meals, using garlic juice and salt can actually work extremely well at times. If you need garlic salt for a marinade, sala, hummus, or soup, then you could use one teaspoon garlic juice and ¾ teaspoon of table salt instead of one teaspoon of garlic salt. This works especially well when you blend it into your marinades!

Garlic Oil and Salt

It can be a bit difficult to mix salt into oil, but mixing hot garlic oil can make a world of difference to your meals. To replace garlic salt in your soups or salad dressings, then you would use one teaspoon garlic oil and ¾ teaspoon of table salt for every teaspoon of garlic salt that you need.

Creative Ways to Use Garlic Salt

There are a number of ways that someone could incorporate garlic salt into their meals. Follow these simple tips to give your favorite dishes a pep in their step!

  1. Garlic salt is more than capable of being added to just about anything you want to have a savory flavor. You can season your fish before it goes over the fire. You can sprinkle it onto the meat you’re putting into a stew. Garlic salt can also give sauteed vegetables an irresistible taste!
  2. You can also add garlic salt to your favorite stir-fry! Just toss a bit of garlic salt with the meat that you’re using, adding just a little cayenne pepper before you put it into the pan. Right before the meat is finished cooking, throw some veggies into the pan and sprinkle some more garlic salt into the mix and you’ll have a meal that will surely impress your family!
  3. You may be surprised to find out that garlic salt actually makes a great base for dry rubs! Using a combination of dried herbs, crushed pepper, and garlic salt, you can make a sensational dish for your guests!

The Perfect Pairings for Garlic Salt

Of course, you can put a bit of garlic salt into any dish that you’d like, but there are definitely certain foods that garlic salt matches perfectly with.

1. Garlic salt makes a great addition to just about any creamy dip recipe. Whether it’s a cheesy spinach dip or taco queso, garlic salt adds just the kick you need.

2. Beef and garlic salt are essentially best friends. You can use it to season your hamburgers or infamous five-alarm chili. You can also use it in your baked ziti or lasagna. If you’d like, you can cut back on the table salt in these dishes to really let the garlic salt stand out.

3. Garlic salt also tastes great with potatoes! Whether you grill them, mash them, or roast them, adding a little bit of garlic salt can truly make a world of a difference.

If you’re not too familiar with garlic salt, then you may be wondering how much is too much garlic salt. Of course, that answer completely depends on your own taste buds, but here are a few delicious recipes that implement garlic salt in the best ways.

Peruvian Chicken Stew


  • 2 tablespoons vegetable oil
  • 1 cup chopped onion
  • 2 pounds boneless skinless chicken breasts, cut into ¾-inch cubes
  • 2 tablespoons aji Amarillo paste
  • 1 ¼ teaspoon garlic salt
  • ¾ teaspoon ground turmeric
  • ½ teaspoon ground cumin
  • 4 cups cubed, peeled potatoes
  • 3 cups chicken stock
  • 1 ½ cups frozen peas and carrots
  • 2 tablespoons chopped fresh mint


1. Heat oil in a 5-quart Dutch oven on medium heat.
2. Add in the onion. Cook and stir for five minutes until the onions are softened.
3. Add the chicken. Cook and stir for five to seven minutes or until they’re no longer pink.
4. Add aji Amarillo paste, garlic salt, cumin, and turmeric. Cook and stir for one minute.
5. Stir in the potatoes and chicken stock. Bring to a boil.
6. Reduce the heat to medium and simmer, uncovered, for 15 minutes.
7. Add in the peas and carrots. Simmer for 10 minutes longer or until vegetables are tender.
8. Stir in the mint. Serve with cooked white rice.

Smokehouse Burgers


  • 1 pound ground beef
  • 1 tablespoon onions, minced
  • ½ to 1 teaspoon black pepper
  • ½ teaspoon garlic salt
  • 4 hamburger rolls

1. Mix the ground beef with the seasonings in a medium bowl until they’re well blended. Shape the ground beef into four evenly sized patties.
2. Grill, pan-fry or broil the burgers on each side for four to six minutes, or until the burger is cooked all the way through. The internal temperature should be 160 degrees Fahrenheit.
3. Serve the burgers on toasted rolls.
4. Garnish with desired condiments and toppings.

Korean Fried Chicken


  • Chicken and Marinade
    4 chicken breasts
    1 cup buttermilk
    ½ teaspoon salt
    ¼ teaspoon white pepper
    ¼ teaspoon garlic salt

Crispy Coating

  • 1 ½ cups flour
  • 1 teaspoon salt
  • 1 teaspoon ground black pepper
  • ½ teaspoon garlic salt
  • ½ teaspoon celery salt
  • 1 teaspoon dried thyme
  • 1 teaspoon paprika
  • 1 teaspoon baking powder
  • 1 teaspoon chili flakes
  • Vegetable oil for frying


  • 2 tablespoons gochujang
  • 2 tablespoons honey
  • 4 tablespoons brown sugar
  • 4 tablespoons soy sauce
  • 2 cloves garlic
  • 2 teaspoons minced ginger
  • 1 tablespoon vegetable oil
  • 1 tablespoon sesame seed oil
  • 3 spring onion
  • 1 teaspoon sesame seeds
  • ½ teaspoon red pepper flakes


1. Place the chicken in a bowl.
2. Add the buttermilk, salt, pepper, and garlic salt. Mix together and cover. Place in the fridge for at least an hour to marinate.
3. Preheat the oven to low heat. Heat a large pan of vegetable oil until it’s hot. You’ll need at least four cups of oil.
4. Mix together the crispy coating ingredients in a small bowl.
5. Take the chicken out of the refrigerator. Lift a piece out of the buttermilk and allow the excess to drip off. Dredge the chicken in the crispy coating. Make sure that the chicken is fully covered. Place on a tray and repeat with the rest of the chicken.
5. Once the oil is hot enough, add in five or six tenders. Cook for three to five minutes.
6. Play on a tray in the oven to keep them warm while the others cook.
7. For the sauce, place the gochujang, sugar, honey, soy sauce, garlic, vegetable oil, and sesame seed oil in a pan. Stir.
8. Bring to a boil, stirring occasionally. Simmer for five minutes.
9. Pour over the chicken and sprinkle the top with spring onion, chili flakes, and sesame seeds.

As you can see, there are plenty of ways to use garlic salt, even when you don’t have garlic salt in the house. If you haven’t been a fan of this wonderful spice, then try out one of these recipes and your taste buds will scream for more.